MyProportion will take care of your health, shape and
food budget.
Save up to 70% on food expenses with our nutritional
strategy.
"MyProportion is a multifunctional diet app that focuses on the most essential yet often neglected aspect of life: nutrition. MyProportion improves health, optimizes the budget spent on food, and cares for the environment through professional nutritional strategies that minimize food waste."
Automatically generated shopping list with the option to add your own items (e.g., dish soap, toilet paper, etc.) that you can use in any store. You also have the option to print the list.
Huge product database to choose from. When selecting products, you should follow the colors. The better the colors, the faster the results. In each case, the app automatically adjusts the quantity.
We have a database of thousands of meals with detailed 'step by step' recipes. We add several to dozens of new meals every day.
All recipes come with detailed descriptions and 'step by step' photos. All the ingredients in the meals have specified portions, like tablespoon, piece, cup, slice, package, etc. This is a significant help during cooking.
Nutritional plans are developed based on a survey, which is automatically sent to your email address immediately after selecting and paying for the package. Through this survey, we will learn your goal, dietary preferences, and needs.
We prepare meal plans for one day as well as for several days. The multi-day meal plans are carefully crafted thematic plans with no leftovers, saving you a lot of time and money. They are designed so that you only need to go to the store once during their duration (from 2 to 7 days). Each meal and ingredient can be swapped out.
Wspólne Odchudzanie to wypełniony wskazówkami i poradami projekt w formie serialu dla chętnych z którymi dosłownie razem przechodzimy przez cały proces zmiany sylwetki. Grzegorz Zaremba specjalnie bardzo przytył do tego projektu, aby móc schudnąć razem z Tobą.
In the MyProportion app, you can include store-bought convenience foods and restaurant meals in your diet. Everything is automatically adjusted and calculated to make it easy for you to incorporate them.
All recipes come with detailed preparation instructions and professional 'step by step' photos. Cooking with MyProportion is thoroughly explained and incredibly straightforward.
Correctly balanced and delicious meal plans without leftovers mean an improvement in appearance and well-being, as well as saving money.
After choosing a plan, you will receive a questionnaire via email. This will help us understand your needs, preferences, and goals. The average waiting time for a plan is just 24 hours.
Check the offer
We will inform you by email when the plan is ready. At that time, you will also receive access to the application where everything will be described and explained in detail. If you have any questions after reviewing the application and the plan, remember that we are in constant contact and always ready to help you, 24/7.
Discover the features
Already during the perfectly planned initial shopping, you will feel the difference in terms of time and money savings. Physical and health effects typically appear after about 2-3 weeks of cooperation. We will continuously analyze your progress and needs. We are deeply committed to ensuring that the people who have placed their trust in us are satisfied with what we achieve together.
Our successes
One can count on the fingers of one hand the products they like.
No time for anything, not even eating.
The whole thing boils while cooking.
The kitchen is his second home.
Cooks for the whole family and has no intention of cooking separately for himself.
Treats home like a hotel.
Loves all ready to eat
Spends their whole life on the couch, eating sandwiches.
Doesn't overpay, even if it's worth it."
A professional driver who is familiar with any road (diet).
Needs everything planned out, preferably a month in advance.
Pays the most attention to what is not visible.
Wants to eat the same thing all the time.
Cooks at least every two days.
Works from home, mainly on a laptop. Little movement, little time, many needs.
n my opinion, this diet is more aimed at regular people who want to change their body and well-being without major sacrifices. So it's perfect for me.
I've been using the MyProportion app non-stop for a while now. Finally, I don't have to count how much of each food I can eat – everything is laid out for me. The wide range of food items allows me to plan great meals for the whole day. The recipes and functionality combined with the ability to track my progress are fantastic! You have everything at your fingertips. I highly recommend it.
I'm extremely satisfied with the cooperation.
Thanks to the app and creating my own meals and meal plans, I'm starting to think about what I eat. Using it every day, I'm learning how to eat healthily and deliciously. I eat what I crave and still lose weight! I sincerely recommend it 🙂
The app looks like it was made specifically for someone like me - a lazy and culinary talentless person. I eat simple, healthy, and tasty meals. It seems impossible, but thanks to it, you can calmly improve your health and quality of life. I lost 20 kg and plan to lose even more. I recommend it to everyone who is looking for a motivation to take action.
For this price, I expected much less. I sincerely recommend it.
I've tried many diets, more or less drastic. Finally, I came across TheProportion, and it's the best company when it comes to diet and training. The MyProportion app is a great solution; you can do literally everything there, and the best part is that I can swap products. Now I'm eating what I like, and the weight is coming off. I recommend it.
We guarantee that by working with us, you will improve your well-being, enhance your physique, and save a lot of time and money.
Savings on Food
Step-by-Step Meal Recipes
Products in MyProportion
Types of diets and modifications to choose from
